::Personal Enrichment Classes

Classes at MTI

Personal Exploration:
Tools for Building Community

8 sessions

Part1: Me, Myself and I (4 sessions)

Through experiential exercises, self-reflection and discussion, participants learn more about themselves, their culture, and their roles in the community.

This workshop offers tools to help individuals, employees and employers recognize bias, and more readily adapt to our changing society. 

Part 2: Roots - Music and Ritual (4 sessions)

Simple techniques can improve your personal well-being.   Identify personal rituals, explore the power of music, and learn ways to lower stress through sound, meditation, and conscious breathing.

Please see the Personal Enrichment section of the Tech Times for class schedule, location, and fees.

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